Get Healthy with The Nutri Coach
Food That’s Good for You
There is often a disconnect when it comes to living a healthy lifestyle, we know what we should be doing but we don’t always know how to do it.
The Nutri Coach aims to bridge the gap between knowing and doing.
By catering to each individual's unique circumstances, we will work together using coaching tools to help you set goals that are realistic and achievable.
Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food and exercise, I will be with you every step of the way guiding and supporting you. The Nutri Coach offers a variety of services and packages designed to meet your needs
Achieve Your Goals
Supporting Your Success
""""My personal trainer suggested I talk to Debbie so I could get a full understanding of what a balanced and healthy lifestyle looks like. I am keen to never need to lose weight again, and stay tip top healthy and active. He didn't want me to just fall into a 'diet to lose weight' trap. Debbie is such a smart insightful lady - and was very understanding and interested in my vegetarian lifestyle. With her knowledge I was given healthy options, and learned how to eat to support losing weight, but more importantly sustain this new lifestyle going forward. She gave me some great swap-out tips on food so, that I was eating lots of healthy food - but less calories. I am happy to tell you that I have already lost 6kg - a bit more to go, but even more importantly my BMI and Body Fat is down considerably. I am thrilled!""
“As a result of eight weeks with Debbie I have lost approx 20 lbs weight, have lots more energy, sleep better and most important is that my doctor sees a big improvement in my overall health.
The weekly diet sheets are so quick and easy to prepare. I would highly recommend this course to everyone to improve their health through nutrition....”
Since commencement of program I have gained an invaluable insight into dietary requirements and lifestyle changes which have enhanced my personal health.. I highly recommend this program under the excellent guidance of Debbie to anyone who is seeking to improve their wellbeing.
.All the best Sorcha McEvoy Courtney.
Schedule a Session
+353 86 1720055